Here are just a few benefits you can receive from regular massage work: · Improve range of
motion · Enhance immunity by stimulating lymph flow—the body’s
natural defense system. · Exercise and stretch
weak, tight, or atrophied muscles. · Improve the
condition of the body’s largest organ—the skin. · Increase joint flexibility. · Lessen depression and anxiety. · Promote tissue
regeneration, reducing scar
tissue and stretch marks. · Pump oxygen and
nutrients into tissues and vital organs, improving circulation. · Reduce post-surgery adhesions and swelling. · Relax and soften
injured, tired, and overused
muscles. · Release
endorphins—amino acids that work as the body’s natural painkiller. · Relieve migraine pain. · Enhanced sleep
quality. · Greater energy. · Improved
concentration. |
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